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John Cena WWE wrestling workout – John Cena training at the gym for WWE
Posted on December 26th, 2014 at 10:08 am by admin

John Cena also recommends ►►► http://bit.ly/UA-RULES

John Cena is a top WWE wrestler competing in the same class as THE ROCK. However John Cena follows a different approach for working out in the gym. The Rock likes to use moderate weights and follows an muscle contraction – more of a hypertrophy workout – whereas John Cena really does the heavy lifts. John Cena does deadlifts with respectable amount of weight. But John Cena also does heavy squats. Training with John Cena would be the hell for an average trained guy. Even THE ROCK would have his difficulties if he worked out with John Cena in the Gym. In the ring it’s fair game between John Cena and The Rock. In the gym I have to give it to John Cena!

I reviewed the workout of John Cena from a natural bodybuilder’s perspective. Also check out my channel where I host tons of bodybuilding and fitness advice.

Karl Ess

U0192

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